Do you have the feeling you could feel better?
Are you tired of feeling tired? Or tired of feeling stressed? Or question whether some of the foods you eat actually make your cravings worse, or the way you live your life might be leading to imbalance in your body? Or feel confused about what dietary advice to follow because of all the conflicting information available? Or need a supported jumpstart into a long-term lifestyle change?
The Dr. Katie Detox is here to help you get back on track.
Learn more about each of our programs.
Already know what you’re looking for? enroll in a detox →
Why is it important to detoxify the body?
Over time, we get buildup of toxins from our environment and lifestyle choices that can compromise the way our bodies work, taxing our systems more than what we are evolutionarily prepared for. Just like we bring our cars to the shop for an oil change or tire rotation, our bodies need time for repair too. It's valuable to spend time prioritizing good, anti-inflammatory lifestyle choices to give our bodies an opportunity to recalibrate.
During the Dr. Katie Detox you will learn the tools to build a healthier lifestyle with nutritious food, daily movement, proper rest and connection to the Spiritual Self.
“Most detoxes feel harsh and extreme. Your whole program is human, realistic, and nurturing. I signed up for your next detox session. I love the detox, and I know I can do it!”
— Megan
Dr. Katie Detox Benefits
Gentle transition from your current lifestyle to more anti-inflammatory living
Improved energy and concentration
Less fatigue after meals
Decreased food cravings and less reliance on comfort foods
Discern personal food sensitivities
Enhanced digestion and gut health rebalancing
High-yield health tips from Dr. Katie’s educational encyclopedia
Community of accountability to yourself through group webinars, coaching sessions, and chats
your Detox commitment
Doing the Dr. Katie Detox is not hard, but it does require some effort. We’d like you to:
Connect with your kitchen through wholesome ingredients and meal preparation, even if you opt for our convenient meal delivery, so that you can create sustainable ties to nourishment
Move your body for 20 minutes most days
Relinquish night owl habits and prioritize your sleep
Invest five minutes each day developing your meditation practice
“The single best benefit for me was increased awareness—how much I can control and how good I feel when I eat right. I think everyone should do the Detox. You’ll be amazed at how you feel. There’s no question in my mind that it can help.”
— Lydia
Which program is right for you?
We offer three distinct programs designed to fit your lifestyle and health needs, whether you are looking for a comprehensive experience with direct guidance from Dr. Katie and her team, or a more independent, self-guided reset. Learn more about our programs below. Curious about the Detox schedule? You can view our upcoming dates here.
Express Vs. Intensive Vs. Signature Program Comparison
Dr. Katie Detox 5-day Intensive
Our on-demand program starting at:
$559+ with meal delivery
5-Day Program
Self-paced online content
Short daily videos to focus your efforts
Available multiple times per season
Good for those familiar with the detox process & who want a refresh
Meals included
Dr. Katie Signature Detox
Our guided program starting at:
$399 program only
$819+ with meal delivery
10-Day Program
Real-Time connection with Dr. Katie & our Health Coach
Detailed daily guide
Available at seasonal intervals
Best for those new to detoxing, want a community of support, or who enjoy personalized guidance
Doorstep meal delivery available
or try our shorter 3-Day DKD Express
Want to know more about what the Dr. Katie Detox can offer? Hear from Dr. Katie’s clients directly!
Reset your health, holistically.
Feeling unsure?
Set up a quick chat with the Dr. Katie Detox Team by emailing detox@drkatie.com.
Note: The Dr. Katie Detox programs are health coaching programs to improve lifestyle choices and overall health. During the detox, Dr. Katie is your health coach and not your personal physician. She does not offer individual medical advice, review individual medical records, or make diagnosis or treatment decisions. Please consult your health practitioner before starting the detox.
Terms and Conditions: All detox sales are final. We regret there are no refunds or cancellations. All products and services will be confirmed and delivered upon purchase by an email with your resources. Please contact us with any questions.