Remind yourself how to eat for optimal health.
The DKD Intensive is a doctor and coach developed 5-day on-demand health reset with meal delivery that quickly and efficiently reconnects you to eating for nourishment and satiety while rebalancing your holistic health habits.
DKD Intensive Program Features
Self-paced, on-demand content
Dr. Katie’s health wisdom in digestible 7-minute daily videos to help focus your efforts each day
Practical advice delivered in thoughtful daily health tips about food, movement, rest & connection to the Spiritual Self
A yummy meal plan and recipes using plant-forward, anti-inflammatory foods to allow for your body’s natural detoxification methods
Access to Detoxer-only perks including Kitchen Staples delivery and special offers
Complimentary, twice-weekly support sessions with our Health Coach to answer your most pressing questions, gain additional detox knowledge, and access transformative coaching wisdom during two live, 30-minute drop-in sessions during your Intensive week
Wednesdays 10am and 7:30pm
* Please note support sessions are offered only during those weeks meal delivery is offered
BONUS: All DKD Intensive Detoxers will receive a free two-week membership to Forme Barre Fitness
“Finally a detox cleanse that was the right amount of time for me. I actually wanted to eat the meals! And the best part was the recipes were easy to make even for someone like me who doesn’t cook very often.”
— Pam
Ready to get started?
We offer a customizable package created with flexibility and support in mind. Learn more below.
DKD Intensive
An accessible and approachable way to get started on your 5-day DKD Intensive journey.
Starting At
$559
Additional Ways to Increase Your Detox Success
Bring a PARTNER
‘Share the Health’ with a +1
Invite your partner, friend, or family member to join you on your detox journey.
Detoxers who partner up experience more enjoyment and a higher level of support and accountability throughout the program.
Bonus: Purchase your package together using our “+1” option and save $100.
Add Meal Delivery
We do the hard work for you!
The Dr. Katie Detox has partnered with Chef Lisa of SoireeCT to provide doorstep meal delivery to Greenwich, Stamford, Norwalk, Westport, New Canaan, and Darien. Meals are prepared fresh each day and delivered to you each evening in preparation for the following day.
Each delivery includes breakfast, lunch, dinner, and snacks for Days 1 - 4, with intermittent fasting on Day 5 during breakfast and lunch. Available to DKD Intensive Detoxers starting at +$300 ($60 / day). If you’d prefer not to fast on Day 5, breakfast and lunch is also available to add on for +$50.
Special Delivery:
For those who live outside of the meal delivery area and would like to enjoy Soiree Meal Delivery during your Detox, contact our team to see if we can accommodate your location for an additional delivery fee (+$100).
Add Kitchen Staples
Stock your pantry, fridge, and freezer.
Made fresh by Chef Lisa and delivered to your door for +$140, or available for pickup in Darien for only +$125.
This package includes:
32 oz. jar of Well Refined Grain-Free Granola
12 Seasonal Breakfast Cookies (can be frozen)
8 oz. jar of Seasonal Salad Dressing (can be refrigerated for 7 days)
12 signature No Bake Delight Bites (can be frozen)
“I can’t believe how delicious and satisfying the DKD Intensive meals are! I’ve also tried Factor 75, Trifecta, and Maikana in the past. Dr. Katie’s and Coach Courtney’s insights are just right. I felt better after just a day and amazing at the end of the week!”
— Lori
Our Upcoming DKD Intensive Schedule
WINTER + SPRING 2024
January 8 - 12
February 26 - March 1
March 25 - 29
SUMMER + AUTUMN 2024
June 3 - 7
June 17 - 21
September 30 - Oct 4
December 9 - 13
Reset your health, holistically.
Feeling unsure?
Set up a quick chat with the Dr. Katie Detox Team by emailing detox@drkatie.com.
Note: The DKD Intensive program is a health coaching program to improve lifestyle choices and overall health. During the detox, Dr. Katie is your health coach and not your personal physician. She does not offer individual medical advice, review individual medical records, or make diagnosis or treatment decisions. Please consult your health practitioner before starting the detox.
Terms and Conditions: All detox sales are final. We regret there are no refunds or cancellations. All products and services will be confirmed and delivered upon purchase by an email with your resources. Please contact us with any questions.