Gently improve your daily rhythms with community support.
The Dr. Katie Detox is a 10-day seasonal health reset that reconnects you to anti-inflammatory nutrition and supportive lifestyle shifts through daily curated support from both doctor and coach, as well as accountability from a cohort of other Detoxers.
Dr. Katie Detox
Signature Program Features
Real-time connection with Dr. Katie & our Health Coach to discern your unique best strategies for success
The Dr. Katie Detox Booklet with detailed day-by-day priorities, grocery shopping lists, personal health assessments, and Gratitude Journal
Daily emails from Dr. Katie with tips and helpful explanations
Guidance to create your own Kitchen Pharmacy
Real-time Group Support with a community of Detoxers on your mobile device moderated by Dr. Katie & our Health Coach
Exclusive online access to our members only website with tips and downloadable resources
Exclusive yummy recipes & meal plans using plant-forward, anti-inflammatory foods to allow for your body’s natural detoxification methods, with the goal of making food prep easier
Two live, 60-minute “Ask Us Anything” support sessions with Dr. Katie & our Health Coach to answer your most pressing questions, gain additional detox knowledge, and access transformative coaching wisdom
Live & recorded virtual wellness and fitness classes with Dr. Katie’s favorite instructors
“Dr. Katie's Detox is in a league of its own. The best part is the constant support. This detox feels manageable instead of overwhelming. The connection to Dr. Katie and the other Detoxers made this feel like a fun journey, an adventure I want to incorporate into the rest of my life!”
— Sam
Ready to get started?
We offer a customizable package created with flexibility and support in mind. Learn more below.
Signature Detox
An accessible and approachable way to get started on your 10-day detox journey with Dr. Katie.
Starting At
$399
Additional Ways to Increase Your Detox Success
Bring a PARTNER
‘Share the Health’ with a +1
Invite your partner, friend, or family member to join you on your detox journey.
Detoxers who partner up experience more enjoyment and a higher level of support and accountability throughout the program.
Bonus: Purchase your package together using our “+1” option and save $100.
Add meal delivery
We do the hard work for you!
The Dr. Katie Detox has partnered with Chef Lisa of SoireeCT to provide doorstep meal delivery to Greenwich, Stamford, Norwalk, Westport, New Canaan, and Darien. Meals are prepared fresh each day and delivered to you each evening in preparation for the following day.
We have multiple options to make sure the program works for you. Choose ten-day meal delivery and leave mealtime entirely to us during entire Signature Detox, or choose five-day meal delivery so you can enjoy both cooking and convenience.
10-Day Meal Plan:
Each delivery includes breakfast, lunch, dinner, and snacks for the day, with intermittent fasting on Day 9 during breakfast and lunch. Available to Dr. Katie Detoxers for +$600 ($60 / day). If you’d prefer not to fast on Day 9, breakfast and lunch is also available to add on for +$50.
5-Day Meal Plan:
Each delivery includes breakfast, lunch, dinner, and snacks for the day, for five days. You can either front-load or back-load this meal plan onto your Detox. Available to Dr. Katie Detoxers for +$350 ($70 / day). All other days, simply follow our recipe guide to make your own delicious and nourishing meals.
Special Delivery:
For those who live outside of the detox delivery area and would like to enjoy Soiree’s Meal Delivery during your Detox, contact our team to see if we can accommodate your location for an additional delivery fee (+$100).
Add Kitchen Staples
Stock your pantry, fridge, and freezer.
Made fresh by Chef Lisa and delivered to your door for +$140, or available for pickup in Darien for only +$125.
This package includes:
32 oz. jar of Well Refined Grain-Free Granola
12 Seasonal Breakfast Cookies (can be frozen)
8 oz. jar of Seasonal Salad Dressing (can be refrigerated for 7 days)
12 signature No Bake Delight Bites (can be frozen)
Our Upcoming Dr. Katie Detox Schedule
Winter + Spring 2024
January 21 - 30
April 28 - May 7
Summer + Autumn 2024
September 8 - 17
November 3 - 12
Reset your health, holistically.
Feeling unsure?
Set up a quick chat with the Dr. Katie Detox Team by emailing detox@drkatie.com.
Note: The Dr. Katie Detox is a health coaching program to improve lifestyle choices and overall health. During the detox, Dr. Katie is your health coach and not your personal physician. She does not offer individual medical advice, review individual medical records, or make diagnosis or treatment decisions. Please consult your health practitioner before starting the detox.
Terms and Conditions: All detox sales are final. We regret there are no refunds or cancellations. All products and services will be confirmed and delivered upon purchase by an email with your resources. Please contact us with any questions.