Join Dr. Katie’s personal Spiritual Guru Mindy Bacharach for a 60 minute lecture on how to build the ancient science of Ayurveda into your seasonal and hormonal rhythms. Get ready to see everything in life through a different lens!

(We recommend you listen to both Ayurveda: Finding Balance & Five Elements and Ayurveda: Daily Rhythms first!)

Audio file will be emailed to you and available for download for 24 hours.